Published on December 3rd, 2012 | by tmgadmin0
The Best Mattress for Allergies
Achoooo! What’s the best mattress for allergies?
Most conditions are caused by environmental factors that can be controlled with the best mattress for allergies.
The best mattress for allergies will guard the user against dust mites, mildew, bacteria and dander – the main causes of sleep-related conditions.
Identifying the right mattress to suit individual needs is the first step in a successful fight against allergens that can make proper rest an unattainable concept for people with certain medical conditions that also include asthma and other respiratory ailments. Because we spend nearly three-quarters of our lives in bed, this issue is incredibly important whether you suffer from allergies or not. See why latex mattresses tend offer the best option for allergy sufferers.
Why Your Bed May not be the Best Mattress for Allergies
Lying on a mattress that harbors dust particles and the mites within, mold or mildew, bacteria and the dead skin we shed every day is the worst possible environment for people who suffer from allergies. It is somewhat ironic that allergy sufferers will go to extraordinary lengths during their day to avoid inflammation but then willfully snuggle into bedtime on a musty old innerspring mattress that has been collecting allergens for years. It just doesn’t make sense.
Innerspring mattresses are simply not conducive to good health for the allergy sufferer. Unlike a latex mattress or hardside waterbed, the traditional mattress is comprised of open air spaces surrounding metal springs and loose layers of cotton or other materials where dust mites and other allergy contributors love to gather. This design flaw is responsible for sleepless nights for millions of people and the negative effects on personal and professional lives that result.
The best mattress for allergies will repel dust mites and bacteria from gaining a foothold and festering uncontrollably. The most effective way of deterring these microorganisms is to use a sleep system that consists of a solid form design with a foam or water-based core. For this reason, a latex mattress or hardside waterbed is considered an optimal choice.
What Allergens Are in Mattresses?
Dust mites are a particularly concerning organism in the fight against allergies due to their prevalence in the sleep environment. These nasty little creatures feed of the dead skin each of us sheds on a daily basis. It’s easy to see why they would prefer a bed for an easy meal. A single dust particle can literally be home to a cities-worth of mites that eat and defecate at a near-constant rate.
It is the waste material of these mites that wreaks havoc on allergy sufferers and people with respiratory conditions like asthma. Commonly encountered symptoms of exposure include difficulty breathing, rhinitis, hay fever, painful headaches, lethargy, itchy rashes and eczema.
Other potential issues include bacteria, mold, and mildew, which bring their own detrimental effects. These also more commonly occur in innerspring mattresses for the same reasons, especially if they aren’t cleaned properly on a regular basis or are exposed to moisture.
Shopping for the Best Mattress for Allergies
A solid core construction and design that prevents infiltration by dust mites and other symptom-causing micro-organisms should be a key component to any mattress worth consideration.
Hardside waterbeds beat allergens by using a single or multi-water bladder core that contains no place for micro-organisms to hide. When used properly with a conditioner that also inhibits the growth of bacteria and mildew, relief is very real for most users.
An all-natural latex mattress is another particularly good choice for allergy sufferers because the foam – which is sustainably derived from the rubber tree – is hypoallergenic with a tight cellular construction. A latex mattress has the added benefit of being inherently resistant to dust mites while also being anti-microbial and anti-bacteria. For these reasons, many users and bedding experts consider latex to be the best mattress for allergies.
Both of these options are additionally attractive to the allergy sufferer because their design and construction materials make them easy to clean. Regular cleaning of the mattress surface and use of mattress covers, in addition to pillows and bedding works wonders in diminishing the noticeable effects of allergens on skin and respiratory functions.
The bottom line is allergy sufferers can be proactive when it comes to controlling symptoms that may arise at bedtime. Understanding the positive and negative effects a bed can have on a person’s health and well-being is the first step to meeting sleep goals and negating the potentially damaging effects of allergens. When searching for the best mattress for allergies, it simply cannot be emphasized enough how beneficial these characteristics are for anyone who has lost sleep, suffered rashes or had difficulty breathing in bed – that place where we should all find the most comfort.